Montréal, Canada

Nosara, Costa Rica

Massage Therapy

Guiding your body back to its natural balance

Emmergessence


Holistic Bodywork

DEEP TISSUE

SWEDISH

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THERAPEUTIC

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90 minutes - 160$

My Approach

I am a massage therapist, trained at Centre EauVie in Montréal, Canada where I earned the ÉmergEssence method. An approach that weaves together several massage traditions into one fluid, adaptive treatment. My training grounds me in anatomy, therapeutic technique, and above all, the practice of conscious, attentive touch.

Each massage draws on a blend of styles chosen for what your body needs in the moment: the slow, enveloping strokes reminiscent of Californian and Esalen® massage to invite deep relaxation; the more dynamic movements of Swedish massage and the slow, focused pressure of Deep Tissue to release muscular tension; and gentle rocking and passive joint mobilizations to stretch and free the fascia and joints. Rather than following a fixed sequence, I move between these techniques intuitively, guided by what I feel under my hands and by what you tell me you need.

The Session

Each session begins with a moment of conversation  to understand how you're feeling, what you're carrying, and what your intentions are for the treatment. From there, I adapt the massage to your body in real time, combining approaches based on what feels most supportive. Whether the intention is to release deep tension, calm the nervous system, or simply create space to slow down and reconnect with yourself, every massage is uniquely yours.

This kind of work can offer real, tangible benefits:

  • Release of tight, tense muscles

  • Relief in the fascia and joints

  • Reduced stress and mental load

  • Support for circulatory and lymphatic function

  • A boost to the immune system

  • Deep relaxation and overall well-being

  • A renewed sense of connection with yourself

My Philosophy

To me, massage is not simply a sequence of techniques, it is a mindful encounter with the body. It is a space where the body can be listened to, without being rushed or forced, and where you can gently release what you've been carrying for too long. I place great importance on the quality of my presence, as I believe attentive, conscious touch allows the body to naturally let go of what it no longer needs. My intention is to create a space where your body can deeply relax, restore its natural flow, and let a genuine sense of well-being emerge.