Frida is a Mexican woman devoted to the healing path and to the preservation of ancestral knowledge. For more than ten years she has walked and learned with Indigenous communities such as the Lakotas, Q'eros, Wixárikas, Huicholes, Shipibos and Comcáac. Through this time she has received their teachings and medicine, listened to the guidance of grandmothers and grandfathers who carry traditional wisdom and cultivated a deep relationship with Hikuri, the sacred peyote of the Wixárika Nation. For a decade she has joined the pilgrimage to their sacred lands, offering prayers, participating in ceremonies and learning the true meaning of service grounded in humility, discipline and devotion.

Her work honors clarity, healing and the reconnection of the heart. She brings the teachings she has received directly from the Earth and from her elders, sharing them with integrity and respect. During the retreat she accompanies Grandmother Cristina in the peyote ceremony and guides several traditional spaces including a cacao ceremony, a Temazcal, a clay ceremony and a traditional herbal limpia. She holds the sacred fire, supports participants with prayer and song and offers practices that help bring calm, grounding and coherence.

Frida’s role is to create a safe and authentic environment where participants can reconnect with themselves, with the land and with the ancestral teachings that have been carried through generations. Throughout the retreat she also supports the integration process with Laurence, helping each person bring the wisdom received into their everyday life in a clear, grounded and accessible way.